Free Tool
Pitch speed benchmarks for smarter, safer progression
Compare velocity by age and level and coach with better context.
Free coaching tool
How this helps coaches weekly
Better baseline
Know where each pitcher stands before changing workload.
Safer planning
Use objective ranges to avoid overpushing too early.
Progress visibility
Track trend lines and celebrate measurable gains.
What coaches gain from better benchmarks
Coaching with data confidence
When you know where a pitcher stands objectively, workload and progression decisions become safer and clearer.
Smarter season planning
Use baseline data to set realistic progression goals that protect arms and build velocity gradually.
Benchmark pitch speed and plan progression safely
See where your pitchers stand by age and level, then build training goals that match their development stage.
Frequently asked questions
Benchmarks cover ages 8 through 18+, with separate context for recreational and competitive levels.
Compare current velocity to age-level ranges. Use the gap to set realistic weekly or monthly training targets.
Yes. The ranges are designed to support gradual progression, not push pitchers beyond safe development rates.
Yes. Benchmark context helps parents understand where their child stands without unrealistic pressure.
Yes. Benchmark ranges are reviewed periodically to reflect current coaching standards and research.
Ready to coach pitch development with clearer benchmarks?
Start with current values, then build a realistic progression path.